Empowering People to

Live More Connected Lives

Mindfulness-Based
Personal Development Coaching
by Rachael Schmidt

Schedule A Session

Mindfulness-Based Personal Development Coaching
by Rachael Schmidt

Founded by Rachael Schmidt, Common Sixth is dedicated to improving your quality of life through mindful connections. In practice for over 20 years, she’s had the privilege of working with individuals, professionals, and groups as a coach, consultant, speaker, and guest lecturer. Rachael’s innate ability and compassionate coaching method help others connect and trust their intuition; achieve peace, understanding, and clarity; and gain the insight and guidance they need to live a mindful, intentional, and healthier life.
Schedule A Session

Pictured Naelys Luna (left), Rachael Schmidt (center), and Tootie Martin (right)

Providing simple, useful, everyday tools for connection with self, others and the world.

Meet Rachael Schmidt, Founder of Common Sixth

“We have more spiritual and mindful resources now than ever, yet people still feel so disconnected. Connecting is powerful! When we feel connected we thrive. People want to be more connected to themselves, to others, to our world and beyond, the desire is there, resources are more readily accessible, but confusion remains. 

After two decades of spiritual, mindful and lifestyle coaching, I discovered simple, user-friendly concepts, had the most significant impact on client’s well-being and could quickly shift confusion into clarity. Connecting should not be uncommon, it should be common, a part of our everyday lives.” 

– Rachael Schmidt

Common Sixth Concepts

More. Common. Connections.

Education + Experience

Rachael Schmidt has over 20 years’ experience as a mindfulness and spiritual educator. She is passionate about helping others tap into their intuition, expand perspectives and become more active participants in their lives. She teaches everyday tools that help bring clarity to the complexity of the human spirit. Rachael has a degree in public communication and is a certified master level mindfulness coach and forgiveness coach. She has worked with diverse groups, including executives, law enforcement and college students. 

  • Certified Master Level Mindfulness Coach
  • Certified Forgiveness Coach
  • Guest Instructor-College of Social Work and Criminal Justice, Florida Atlantic University – Graduate and undergraduate level integrated mindfulness education 
  • Community Outreach Guest Educator -College of Social Work and Criminal Justice, Florida Atlantic University
  • Bachelor of Arts Public Communication
  •  

BOOK RACHAEL: SCHEDULE A SESSION

  • In person private and group coaching
  • Virtual private and group coaching 
  • Presentations and Speaking Engagements
  • University level Integrated mindfulness education
  • Corporate and organizational integrated mindfulness
Common Sixth Provides

Simple, Useful, and Unique Action-Oriented tools for connection with one's self, others and the world

Our Core Values

WE. Create a safe, peaceful and supportive environment

WE. Communicate openly and honestly

WE. Lead by example

WE. Innovate

WE. Accept responsibility for the health of our minds, body and spirit

WE. Encourage lifelong learning

WE. Keep it simple

WE. Thrive

Ready to Experience A More Connected Life?
Schedule a Session With Rachael

Testimonials

What Our Clients Say
About Our Services

“My graduate students often deal with impostor syndrome, anxiety, and other mental challenges, and working with Common Sixth has been instrumental in helping them work through those. But beyond that, Rachael’s individualized approach pushes students to link with their true, unfettered selves and develop personal brands that incorporate personal identities, lived experiences, acquired skills, and planned futures. The result is accomplished and confident emerging professionals that understand the evolving career market, and can compellingly articulate their place in that market.”
Gabriel T CesarAssistant Professor
School of Criminology & Criminal Justice
Florida Atlantic Univerisity
Gabriel T Cesar Testimonial
"Truly a remarkable experience! Rachael has a unique gift and offers comfort and clarity in the most profound way. She left me with a sense of peace I didn’t expect. Her warmth and compassion made the entire experience even more meaningful. I highly recommend her for anyone seeking closure or guidance."
SarahClient
New York City
New York
Sarah from NYC
“As a leader in mindfulness practice, compassion, kindness, and gratitude, Rachael brings an extraordinary depth of wisdom and care to every interaction. Her unwavering support and engagement at the College of Social Work and Criminal Justice demonstrate that she is not only a wise teacher, but also a transformative role model and mentor. Rachael fosters a deep sense of community where everyone feels heard, valued, and inspired to grow. Her commitment to well-being and personal development is truly exceptional, and her charismatic guidance is making a profound impact in the academic and personal lives of our students, faculty, and staff.”
Naelys Luna, PhD, MSWFounding Dean and Professor
College of Social Work and Criminal Justice
Florida Atlantic Univerisity
Naelys Luna testimonial picture
“At a time in my life where significant events were pulling me in several directions, I was introduced to Rachel Schmidt. Her insight and guidance brought me to understandings and pathways that brought such incredible calm and introspection. She allowed me to tap into my own intuition, while providing measured guide rails with her wisdom and grounded faith in the human spirit. She saved me in a way I believe no other mentor could. Her depth of character and visionary gifts are without doubt; her level and compassionate approach allows you to truly participate in the active evolution of your higher self--teaching you to trust the gentle nudges of the universe, while providing enough information and benchmarks to choose wisely in your path. I am forever indebted to her for the impact upon my approach to navigating life. Her introduction to my world has forever changed me and brought me to my divine purpose.”
Carol M.Client
Miami
Florida
Carol Laughing
“Rachael, your impact on both the community and FAU's College of Social Work and Criminal Justice has been truly profound. Personally, your kindness during one of the most challenging times in my life, was beyond words. Your act of compassion gave me the strength I needed to persist through my grief, and it's something I will always hold close to my heart. In that moment, I reflected on the depth of your connection to others and your intuitive leadership in helping people find strength in themselves. Read More
Tootie MartinDirector of Development
College of Social Work and Criminal Justice
Division of Institutional Advancement
Florida Atlantic Univerisity
Tootie Martin testimonial picture
"You have been a mainstay for me through all of the changes my family has experienced with loss, gains, health changes, career changes, big purchases and moves. I am always thankful of my quiet conversations with you and the insights you provide."
ChristineClient
Boca Raton
Florida
A portrait of a content woman with stylish glasses, looking directly at the camera with a warm smile.

Frequently Asked Questions

Mindfulness is the ability to stay present on purpose without judgment.

When was the last time you did that?

Just breath and Common Sixth will take it from there.

You already possess all of the tools you need to live your most authentic and connected life. You just need direction and support to reconnect with your innate abilities.

The more aware you are of energy, the more skilled you become at making decisions that benefit your well-being. Start with simply acknowledging when your energy feels off. 

Effective energy management is the result of self-awareness and skill.

You may experience growth, expansion and deeper self-connection. At Common Sixth, we want our clients to feel empowered and live more peaceful lives. This requires proactive participation from the client. Together, the growth possibilities are limitless.

Your mind, body and spirit are your responsibility. Once you accept this, your life will change.

Bring an open mind and an open heart.

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"Rachael, your impact on both the community and FAU's College of Social Work and Criminal Justice has been truly profound. Personally, your kindness during one of the most challenging times in my life, was beyond words. Your act of compassion gave me the strength I needed to persist through my grief, and it's something I will always hold close to my heart. In that moment, I reflected on the depth of your connection to others and your intuitive leadership in helping people find strength in themselves. Your leadership is gentle and transformative and extends far beyond formal roles—it's in the way you show up for people, the quiet acts of kindness, and the wisdom you impart. You lead with empathy, constantly tuned in to the emotional and spiritual needs of others. Your ability to recognize and cultivate potential in those around you is remarkable—whether through your support of students or your commitment to wellness and mindfulness initiatives. Rachael, you create spaces where others can thrive, grow, and heal, and you do this not with fanfare but with humility and grace. Your intuitive nature, spiritual wisdom, and dedication to others' well-being radiate through everything you do. Whether it's your work with graduate students, your support of wellness initiatives at FAU, or your role in fostering empathy and growth in our future social workers and criminologists, you lead by example. Your generosity, humility, and unwavering belief in the potential of every individual have left an indelible mark on our students, faculty, and community. You've inspired not only our students and faculty but me in ways that will have a lasting impact. Thank you for being a healer, a mentor, and a constant source of light. Your presence has made a difference in ways words can barely express."
Professional outdoor portrait of Tootie Martin in a suit and tie with a university pin on his lapel.
TOOTIE MARTIN
Director of Development
College of Social Work and Criminal Justice
Division of Institutional Advancement
Florida Atlantic Univerisity