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“If you can master your energy, you can master your life”

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Rachael Schmidt, founder of COMMON SIXTH®, provides simple, useful, everyday tools for connection with self, others and the world.

Private & Group Coaching

If you’ve been feeling disconnected from yourself, your purpose, or the world around you—this is your invitation to come back home.
 
Whether you’re seeking clarity, balance, or deeper connection, coaching offers a safe space to pause, reflect, and realign. Through personalized sessions, we’ll explore mindfulness-based practices that help quiet the noise, strengthen your inner voice, and gently move you toward the life you want to create.
 
Group sessions add the power of shared energy—reminding you that you’re not alone on your journey.
 
Let’s create the space for your transformation to unfold.

Presentations & Speaking Engagements

Inspire your audience to live—and lead—with presence.
 
Bring the transformative power of mindfulness and self-connection to your next event. My presentations are designed to ignite meaningful conversations, offering fresh perspectives on presence, purpose, and the human experience. Through real-life stories, engaging practices, and uplifting energy, I help audiences walk away not just inspired—but equipped to create lasting change.
 
Book a talk that leaves your audience feeling connected, seen, and energized.

University-Level Integrated
Mindfulness Education

Empowering the next generation to lead from within.
 
Today’s students face unprecedented pressure—and they deserve tools that nurture their well-being as much as their success. My curriculum brings mindfulness and emotional resilience directly into the classroom, blending reflection, neuroscience, and personal development. Students learn how to regulate stress, cultivate self-awareness, and build authentic connections with others.
 
Let’s give students the inner foundation they need to thrive.

Corporate & Organizational
Integrated Mindfulness Workshop

Healthier teams. Stronger cultures. Lasting results.
 
Workplace wellness isn’t just about less stress—it’s about more connection. My customized programs integrate mindfulness into the heart of your organization, helping teams increase focus, reduce burnout, and build compassionate, collaborative cultures. With interactive workshops, leadership coaching, and ongoing support, your team will gain tools that foster clarity, creativity, and well-being.
 
Invest in your people—and watch your organization flourish.

What Our Clients Say

“As a leader in mindfulness practice, compassion, kindness, and gratitude, Rachael brings an extraordinary depth of wisdom and care to every interaction. Her unwavering support and engagement at the College of Social Work and Criminal Justice demonstrate that she is not only a wise teacher, but also a transformative role model and mentor. Rachael fosters a deep sense of community where everyone feels heard, valued, and inspired to grow. Her commitment to well-being and personal development is truly exceptional, and her charismatic guidance is making a profound impact in the academic and personal lives of our students, faculty, and staff.”

Professional outdoor portrait of Naelys Luna, PhD, MSW, wearing a blazer and red shirt, with arms crossed and a building in the background.
Naelys Luna, PhD, MSW
Founding Dean and Professor – College of Social Work and Criminal Justice, Florida Atlantic Univerisity

“My graduate students often deal with impostor syndrome, anxiety, and other mental challenges, and working with Common Sixth has been instrumental in helping them work through those. But beyond that, Rachael’s individualized approach pushes students to link with their true, unfettered selves and develop personal brands that incorporate personal identities, lived experiences, acquired skills, and planned futures. The result is accomplished and confident emerging professionals that understand the evolving career market, and can compellingly articulate their place in that market.”

Professional outdoor portrait of Gabriel T Cesar in a suit and tie, with a modern building in the background.
Gabriel T Cesar
Assistant Professor – School of Criminology & Criminal Justice, Florida Atlantic University

“Truly a remarkable experience! Rachael has a unique gift and offers comfort and clarity in the most profound way. She left me with a sense of peace I didn’t expect. Her warmth and compassion made the entire experience even more meaningful. I highly recommend her for anyone seeking closure or guidance.”

Sarah from NYC
Sarah
Client – New York

“At a time in my life where significant events were pulling me in several directions, I was introduced to Rachel Schmidt. Her insight and guidance brought me to understandings and pathways that brought such incredible calm and introspection. She allowed me to tap into my own intuition, while providing measured guide rails with her wisdom and grounded faith in the human spirit. She saved me in a way I believe no other mentor could. Her depth of character and visionary gifts are without doubt; her level and compassionate approach allows you to truly participate in the active evolution of your higher self–teaching you to trust the gentle nudges of the universe, while providing enough information and benchmarks to choose wisely in your path. I am forever indebted to her for the impact upon my approach to navigating life. Her introduction to my world has forever changed me and brought me to my divine purpose.”

Carol Laughing
Carol M.
Client – Miami, Florida

“Rachael, your impact on both the community and FAU’s College of Social Work and Criminal Justice has been truly profound. Personally, your kindness during one of the most challenging times in my life, was beyond words. Your act of compassion gave me the strength I needed to persist through my grief, and it’s something I will always hold close to my heart. In that moment, I reflected on the depth of your connection to others and your intuitive leadership in helping people find strength in themselves.

Professional outdoor portrait of Tootie Martin in a suit and tie with a university pin on his lapel.
Tootie Martin
Director of Development – College of Social Work and Criminal Justice, Division of Institutional Advancement, Florida Atlantic Univerisity

“You have been a mainstay for me through all of the changes my family has experienced with loss, gains, health changes, career changes, big purchases and moves. I am always thankful of my quiet conversations with you and the insights you provide.”

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Christine
Client – Boca Raton, Florida
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"Rachael, your impact on both the community and FAU's College of Social Work and Criminal Justice has been truly profound. Personally, your kindness during one of the most challenging times in my life, was beyond words. Your act of compassion gave me the strength I needed to persist through my grief, and it's something I will always hold close to my heart. In that moment, I reflected on the depth of your connection to others and your intuitive leadership in helping people find strength in themselves. Your leadership is gentle and transformative and extends far beyond formal roles—it's in the way you show up for people, the quiet acts of kindness, and the wisdom you impart. You lead with empathy, constantly tuned in to the emotional and spiritual needs of others. Your ability to recognize and cultivate potential in those around you is remarkable—whether through your support of students or your commitment to wellness and mindfulness initiatives. Rachael, you create spaces where others can thrive, grow, and heal, and you do this not with fanfare but with humility and grace. Your intuitive nature, spiritual wisdom, and dedication to others' well-being radiate through everything you do. Whether it's your work with graduate students, your support of wellness initiatives at FAU, or your role in fostering empathy and growth in our future social workers and criminologists, you lead by example. Your generosity, humility, and unwavering belief in the potential of every individual have left an indelible mark on our students, faculty, and community. You've inspired not only our students and faculty but me in ways that will have a lasting impact. Thank you for being a healer, a mentor, and a constant source of light. Your presence has made a difference in ways words can barely express."
Professional outdoor portrait of Tootie Martin in a suit and tie with a university pin on his lapel.
TOOTIE MARTIN
Director of Development
College of Social Work and Criminal Justice
Division of Institutional Advancement
Florida Atlantic Univerisity